Specialized Yoga Teacher Training Courses ( Electives)

Oxygen Yoga Teacher courses are specialized yoga courses open to everyone, and also electives of the  200hr or 300 hr certification requirements. These special interest yoga courses are delivered in various online or in-person formats. Registration in one of our programs is not required, and these courses are available to anyone interested in learning about the deeper philosophies of yoga.

Introduction to the Yoga Philosophy through the Yoga Sutras with Christina Raskin

Interested in learning more about the roots of Yoga Philosophy and how it can help you to find more peace and joy in your life? During this workshop we will dive into several different translations of the Yoga Sutras and look at various perspectives of this ancient source of yoga philosophy. We will have open, candid discussions about how to apply this ancient wisdom to our modern lives and enjoy some yoga flows to embody the philosophy we are learning. If you like wisdom, and learning how to live a joyful life, then this workshop is for you!

This workshop is open to anyone interested in understanding the roots of yoga and gaining more insight into how to live a more full and happy life!

Interested in taking our 300hr. yoga teacher training program?  This is the first elective that we are offering on yoga philosophy and it is a prerequisite for our other yoga philosophy electives:
  • Applied Yoga SutrasHow do we draw the Yoga Sutras into our daily life and live in alignment with the yoga principles? And how do the yoga Sutras influence our understanding of the journey of yoga. Explore these aspects through self-reflective practices designed to help you embody the philosophy of yoga as we dive deeper into the Sutras, including books 3 & 4, and uncover the layers of meaning in this ancient text.
  • Yoga Philosophy as told through the Bhagavad Gita
    Through powerful storytelling learn more about the mythology behind yoga and uncover aspects of the Yoga journey that you never knew existed. The Gita moves and inspires many with it’s beautiful lessons. Through thought provoking exercises, start to draw these lessons into your life and truly begin living your yoga.
Students in the 300hr. yoga teacher training program receive 20% off of elective trainings, like this one! Contact us now to register for the 300hr. training to take advantage of the discount and get started on the next part of your yoga journey!

Register for Yoga Sutras

12 Hours of Instruction
4 Tuesdays: June 1st, 8th, 15th, 22nd 
5:00 – 8:00 PM PST
$349 CAN + tax